SG (at RLYW) has posted the results of five different projection systems: ZIPS, PECOTA, Marcel, Oliver, Cairo (his own system), and a combination of the five.
I have snipped the AL East in each case.
ZIPS (Dan Szyborski)
PECOTA (Baseball Prospectus)
Marcel (Tango Tiger)
Oliver (Hardball Times)
SG: "First AL Wild Card team won an average of 92 games, second won an average of 89."